Browsing the "paleo" Tag

Intermittent Fasting

April 26th, 2014 | by Grinds4Gamers

Intermittent Fasting I have fought the urge to tackle this topic for several months, mostly because I didn’t know exactly


Tomatillo-Avo Salsa

April 10th, 2014 | by Grinds4Gamers

  I’ve always been a big green sauce guy.  What does that even mean?  Well,that I like green sauce I


Primal, but stopped losing?

April 8th, 2014 | by Grinds4Gamers

title size=”2″]WHY DID I STOP LOSING WEIGHT?/title]   Once you’ve jumped into the paleolithic lifestyle, you’ll probably feel like you’ve


Eating Out?

February 16th, 2014 | by Grinds4Gamers

Eating Clean When You’re Dining Out   Any individual on-the-go throughout the week (isn’t that pretty much all of us?)


The Power Breakfast

February 16th, 2014 | by Grinds4Gamers

The Power Breakfast   You’ve just finished a killer workout and you’re trying to remember your rules: “Hydrate and fuel


Green Curry Chicken

February 13th, 2014 | by Grinds4Gamers

Green Curry Chicken with Cauliflower Fried Rice Fair Warning / Disclaimer / Don’t Kill the Cook:  This one can get


Slow Cooked Beef Curry

February 13th, 2014 | by Grinds4Gamers

Slow Cooker Beef Curry served over Cauliflower Fried Rice As you can probably tell, I’m a big fan of the


Good Fat Salad

February 12th, 2014 | by Grinds4Gamers

Looking for something tasty for lunch?  This recipe has every facet of health and nutrition, tossed into a succulent little


The Basics: Part Six

February 12th, 2014 | by Grinds4Gamers

Putting It All Together: If you’ve made it this far in our quest, BIG congrats. Some of this material can


The Basics: Part Five

February 12th, 2014 | by Grinds4Gamers

Fruits: Nature’s Buffs Fruits have always been a staple of the human diet. Olives, dates, figs and grapes were among



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