Browsing the "healthy gamer" Tag

How do I do this?

February 8th, 2014 | by Grinds4Gamers

HOW THE HELL AM I SUPPOSED TO DO THIS, KASH? One of the most difficult feats of my life has


Pesto Protein Salad

February 8th, 2014 | by Grinds4Gamers

Pesto Protein Salad with Spiral Cut Zucchini Pasta INGREDIENTS: 4 cups Arugala Salad(bagged) or Spinach 1 Large Red Tomatoes (2


The Zone Diet

February 8th, 2014 | by Grinds4Gamers

THE ZONE DIET:  A MORE FORGIVING APPROACH Ok so if completely cutting out grains, breads and pastas are just too


The Daily Grind #4

February 8th, 2014 | by Grinds4Gamers

Eating clean is a struggle. There are temptations everywhere. American culture pushes me toward eating dirty. Advertising pushes me toward


Water Intake: A Big Deal?

February 8th, 2014 | by Grinds4Gamers

WATER INTAKE: A BIG DEAL? It’s no secret that water is incredibly important to sustaining your life. Water composes about


The Daily Grind #1

February 8th, 2014 | by Grinds4Gamers

NEW YEAR’S RESOLUTIONS, WTF? New Year’s Resolutions:  WTF? There’s an article out there by The Bulletproof Executive that states 92%


The Daily Grind #2

February 8th, 2014 | by Grinds4Gamers

HOW TO EAT CLEAN WHEN YOU HATE VEGGIES Ok so this question was posed to me this morning from one


The Daily Grind #3

February 8th, 2014 | by Grinds4Gamers

HOW TO EAT CLEAN WITH DIABETES So I recently received a question from a fellow gamer.  He was interested in


XP Bytes #2: Yucca Fries

February 8th, 2014 | by Grinds4Gamers

Are you a lover of French Fries but you’re trying to escape their tractor beam?  I feel ya.  Here’s a


Primal Granola

February 7th, 2014 | by Grinds4Gamers

Old habits die hard.  Before going primal with my diet, I used to eat granola like it was going out



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