Browsing the "fitness" Tag

Primal, but stopped losing?

April 8th, 2014 | by Grinds4Gamers

title size=”2″]WHY DID I STOP LOSING WEIGHT?/title]   Once you’ve jumped into the paleolithic lifestyle, you’ll probably feel like you’ve


The Frag Game

February 25th, 2014 | by Grinds4Gamers

title size=”2″]G4G Quest Item: The Frag Game /title] Getting schooled at PvP today?  Make it hurt.  For every time you


Functional Movements

February 25th, 2014 | by Grinds4Gamers

title size=”2″]What are Functional Movements?/title]   Over the years, I’ve tried a metric crap-ton of fitness programs.  Some examples are


Want a Challenge?

February 21st, 2014 | by Grinds4Gamers

How many times have you seen flyers or advertisements for run challenges or obstacle courses like the “Tough Mudder”?  Have


The Daily Grind #4

February 8th, 2014 | by Grinds4Gamers

Eating clean is a struggle. There are temptations everywhere. American culture pushes me toward eating dirty. Advertising pushes me toward


Crossfit: Kash’s Story

February 8th, 2014 | by Grinds4Gamers

This is the story of how and why I adopted the sport of Crossfit into my life.  I apologize if


Water Intake: A Big Deal?

February 8th, 2014 | by Grinds4Gamers

WATER INTAKE: A BIG DEAL? It’s no secret that water is incredibly important to sustaining your life. Water composes about


The Daily Grind #1

February 8th, 2014 | by Grinds4Gamers

NEW YEAR’S RESOLUTIONS, WTF? New Year’s Resolutions:  WTF? There’s an article out there by The Bulletproof Executive that states 92%


The Daily Grind #3

February 8th, 2014 | by Grinds4Gamers

HOW TO EAT CLEAN WITH DIABETES So I recently received a question from a fellow gamer.  He was interested in


A Dev’s Breakfast

February 7th, 2014 | by Grinds4Gamers

Recently, I was very excited to see one of the developers of Wildstar was following Grinds 4 Gamers on Twitter. 



Back to Top ↑