Browsing the "basics" Tag

Chicken Chile Verde

May 18th, 2014 | by Grinds4Gamers

Chicken Chili Verde So I was at work and the boys mentioned something about a chicken soup dish for dinner. 


Primal, but stopped losing?

April 8th, 2014 | by Grinds4Gamers

title size=”2″]WHY DID I STOP LOSING WEIGHT?/title]   Once you’ve jumped into the paleolithic lifestyle, you’ll probably feel like you’ve


The Basics: Part Four

February 12th, 2014 | by Grinds4Gamers

FATS and Why You Need Them! Contrary to popular belief, your body craves fats. For years, even up to the


The Basics: Part Three

February 12th, 2014 | by Grinds4Gamers

THE PROTEIN BOMB! Now, this is the part of my eating regimen that I really love. This is the meat


The Basics: Part 2

February 11th, 2014 | by Grinds4Gamers

GOOD CARBS vs. BAD CARBS The RIGHT and WRONG Carbohydrate Sources So what is the difference between the RIGHT and


The Basics: Part 1

February 11th, 2014 | by Grinds4Gamers

As gamers, we often fall under the pre-conceived notion that we are all unhealthy, sedentary slugs that do nothing but



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