Browsing the "80/20 Rule" Tag

Primal, but stopped losing?

April 8th, 2014 | by Grinds4Gamers

title size=”2″]WHY DID I STOP LOSING WEIGHT?/title]   Once you’ve jumped into the paleolithic lifestyle, you’ll probably feel like you’ve


Eating Out?

February 16th, 2014 | by Grinds4Gamers

Eating Clean When You’re Dining Out   Any individual on-the-go throughout the week (isn’t that pretty much all of us?)


Mini Pesto Calzones

February 16th, 2014 | by Grinds4Gamers

Cheat Meal:  Mini Pesto Calzones   Ingredients: 1 roll of Pilsbury Pizza Crust (large) 1 small carton of whole milk


Alfredo Chicken Pasta

February 16th, 2014 | by Grinds4Gamers

Cheat Meal: Alfredo Chicken Pasta   INGREDIENTS: Pasta: 1 box of bow tie pasta 1 cup of ham cut into


The Basics: Part Six

February 12th, 2014 | by Grinds4Gamers

Putting It All Together: If you’ve made it this far in our quest, BIG congrats. Some of this material can


Cheat Meals? Really Dude?

February 11th, 2014 | by Grinds4Gamers

But wait, Kash! Aren’t we trying to get healthy? Why the heck would you post these sinful meals for us



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